Monday, 12 January 2009

Never Say Diet & The Never Say Diet Personal Fitness Coach by Chantel Hobbs with Aussie Giveaway

After years of failed diet attempts, Chantel Hobbs discovered the missing ingredient to permanent weight loss: to change your life, you first have to change the way you think.

She developed a balanced plan for exercise and nutrition and lost two hundred pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.

In Never Say Diet, now available in trade paperback, Chantel provides everything readers need to lose weight for good, including:

  • Simple, step-by-step workout routines that fit into a normal weekday schedule
  • A realistic approach to nutrition that helps people break their bondage to food
  • Strategies for staying motivated when life takes unexpected turns
  • Keys to dealing with discouragement by relying on God’s strength
  • The secret to moving beyond past failures and getting over old excuses

Chantel helps readers make the five commitments that are necessary for changing their lives. Her high-energy, no-nonsense approach inspires readers to achieve results that last in body, mind, and spirit.

Personal Trainer:

Her newest book, The Never Say Diet Personal Fitness Coach, now allows readers to have Chantel show up each week to inspire, encourage, and energize them on the journey to a healthy life that centers on body, mind, and spirit.

This fitness guide helps readers set new weight-loss goals and create an exercise schedule that works in the midst of life’s constant demands. Readers will be inspired with Scripture, and they will welcome Chantel’s healthy eating plan with simple, energy-and-nutrition-packed recipes. Weekly checklists and personal evaluations direct readers in reaching their goals. Plus, Chantel’s personal and entertaining stories provide the motivation needed to get through even the most frustrating days.

With Never Say Diet and The Never Say Diet Personal Fitness Coach readers will establish new fitness habits that burn off excess weight, increase strength, and establish a new, healthy way of living.

Rel:~ Given that I am camping with family, I have decided to read and use Chantel's books on my return! I'll let you know how I am doing....maybe! LOL!

I have a copy of both books to give away to my Aussie readers so someone can join me! To enter, post a comment before midnight on Sunday 18th January, 2009 leaving contact details and be sure to have an Aussie mailing address.


9 comments:

Danielle said...

Oh, please enter me for this one!

daniellecentral [at] gmail.com

HeatherH said...

Yep. I could certainly use this one too! Thanks.

heather [at] exemail [dot] com [dot] au

Jenny said...

Hope you had a nice trip. Gonna re-read and use the books too, Rel. May you have good success!

If you have any US readers interested in winning a set I've got a giveaway going over at my blog.

Jen said...

Sounds interesting Rel. Thanks Jen

jaana said...

Please add my name in too. Thanks!

Naomi said...

Yes please add my name in too. Hope you enjoy your camping trip. We just got back from ours.

Allison said...

Hi Rel - hope you are having fun on your camping trip. Having already lost 8kg since September (with still some more to go!) I would love the extra motivation that I am sure this book would give me!

Ausjenny said...

I too would like to lose more weight and have lost a bit last year but really want to lose more this year.
ausjenny at gmail dot com

Tracy said...

Hi Rel, could you pop my name in that draw too please?

Isn't summer camping great for reading and some reviewing of your life...not just books ;)

Related Posts Plugin for WordPress, Blogger...